Hi! I am Kym, and I offer Individual therapy in the Hudson Valley— either in person in Newburgh or online throughout New York.

I work with teens, young adults, and adults who are tired of holding everything together on the outside while feeling overwhelmed, stuck, or disconnected on the inside. I believe a good therapist meets you with compassion and curiosity, while also helping you notice patterns, challenge old beliefs, and build skills that make everyday life feel more manageable.

My style is warm, collaborative, and gently challenging. I tend to work best with people who are thoughtful, sensitive, and deeply caring. I’m especially passionate about helping people:

• regulate intense emotions

• communicate more clearly

• set boundaries without guilt

• trust their own voice

You don’t need to come in knowing what to say. We’ll figure it out together!!!